
Cornbread is a southern staple made from cornmeal. Corn (maize) was an integral part of the diet of Native Americans thousands of years before Europeans learned of the plant.
My daddy would crumble cornbread into a glass of buttermilk and eat it with a spoon; I never acquired the taste. (To this child, buttermilk = sour = yuck!)
My favorite cornbread while growing up was a fried hoecake, with crispy edges, followed neck-to-neck by hush puppies. I associated regular cornbread — like this recipe — with holiday dressing. It would be after I moved to “the north” that I discovered how yummy it is when warm and topped with butter and honey. Blackstrap molasses is divine, too.
Authentic southern cornbread (from white folks, that is) is not sweet! This is a savory bread, despite the fact in today’s south sugar has made its way into the cornbread served at many restaurants.
I confess to being seduced by the Tex-Mex influence: I now regularly add canned corn to my cornbread, often add bacon, and sometimes add sharp cheddar cheese. It all depends on the purpose of the dish.
Using just a rice-based GF flour produced a cornbread that was too cake-like for my tastebuds. Using just a bean-based flour yields a gritty cornbread, but it browns nicely. If you find Bob’s too gritty, substitute 1/2 cup of a rice-based flour. Gluten-free flours require more liquid than a traditional wheat-based flour.
Essentials: large cast-iron frying pan. You can buy buttermilk powder if you can’t find fresh buttermilk (increasingly difficult) or if you think you might want to use it in other dishes. For this recipe, you’ll need to reconstitute it; I use water and half-and-half to give it a little more heft.
Substitution: if you’re not making a gluten-free cornbread, just use one cup of all purpose flour (NOT self-rising!). Recommend White Lily. And cut the buttermilk in half.
Organic note: Bob’s Red Mill organic cornmeal is available in major chain stores and is GMO-free. I have developed a sensitivity to both corn and wheat; non-GMO corn seems less abusive to my digestive tract.
- 1 1/2 c corn meal course ground, yellow, organic preferred
- 2 c buttermilk
- 1 c Red Mill GF flour organic
- 1 T baking powder
- 1/2 T salt Not Kosher as it is too large to sift
- 1/2 t baking soda
- 2 eggs beaten
- 1/2 c vegetable oil not olive oil, too strong in flavor; I use avocado oil
- butter or oil for the frying pan
- 1 can whole corn optional, prefer organic, low-salt
- 1/2 c bacon optional, crumbled; I often use Costco pre-cooked
- 1 c sharp cheddar cheese optional, shredded
- In a medium-sized bowl, pour 2/3 to 3/4 (approximate) of the buttermilk over the cornbread and let soak for 15 minutes.
- Preheat oven to 350 degrees while the cornbread is soaking. Put your cast iron frying pan in the oven to warm.
- Sift the dry ingredients (flour, baking powder, salt, baking soda) into a large bowl, sufficient to hold the dry and wet ingredients
- In a small bowl, lightly beat the eggs; add the vegetable oil and mix.
- Remove the cast iron frying pan from the oven.
- Add corn to the wet ingredients. If you are using bacon and/or cheese, add now. Stir.
- Butter or grease the (large) cast iron frying pan (make sure you coat the sides) and add about a T of oil to the bottom of the pan. I use bacon grease.
- Pour the cornmeal (wet) mixture over the flour mixture. Combine, being careful not to over stir; you'll see bubbling from the baking soda. Add enough of the remaining buttermilk to make the mixture pourable.
- Pour the mixture into the frying pan.
- Bake 25-30 minutes or until golden brown.
Cornbread is a variation on my mother's as well as Alton Brown’s recipe in I’m Just Here for More Food. Also, see SpoonForkBacon for savory butters.

Recipe: Southern Buttermilk Cornbread, GF https://t.co/vx44mDh23s https://t.co/SSj2Zdq34U
Looks delicious, Kathy – must try this GF alternative.
Hi, John – it is! It was a hit over the holidays with all tastebuds. 🙂