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12 May 2015
Your body, not your food intake, may determine weight
By Kathy Gill on 12 May 2015If you think it’s hard for you to lose weight, you might be right. Researchers at the National Institutes...
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9 October 2012
Whey protein superior to soy for building muscle
By Kathy Gill on 9 October 2012Research (1) from McMaster University in Canada found that when compared to whey protein, ingesting soy protein does about as...
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1 May 1956
Dietary cholesterol and blood serum cholesterol
By Kathy Gill on 1 May 1956The idea that dietary cholesterol increases blood cholesterol achieved mainstream acceptance due in large part to the efforts of...