Posted on

A pot roast as shorthand for browned meat cooked in a pot with root vegetables dates to the late 19th century, according to Yankee magazine. This ultimate comfort food is easy, although time-consuming, to prepare. And for many of us, the smell that permeates the kitchen while it cooks means “home.”

This was my mother’s go-to Sunday dinner while I was growing up. I don’t recall if it was a winter-only dish, but given how short winter is in the deep south, that’s doubtful. Her’s, of course, was oven-roasted in a cast-iron frying pan. The gravy, made with pan drippings and flour.

This “gravy” is hands-down the best I’ve ever tasted. And it’s gluten-free. Plus it’s packed with vitamins and nutrients because it’s pureed root vegetables!

Pot Roast with Root Vegetables in Instant Pot

Traditional pot roast with untraditional gravy (gluten-free to boot!).
Prep Time 1 hour 15 minutes
Cook Time 1 hour 15 minutes
Servings: 6 servings
Course: Main Course
Cuisine: American

Ingredients
  

  • 3.5-4.0 lbs. boneless beef chuck-eye roast 
  • 3-4 T olive oil
  • 2 medium sweet onions, chopped
  • 1 cup chopped carrot
  • 1 cup chopped celery
  • 2 small red skinned potatoes, quartered
  • 1 T garlic, minced
  • 1 1/3 cup red wine (divided 1/3, 2/3, 1/3), preferably a cabernet sauvignon
  • 2-3 cups beef broth, see notes
  • 1/4 cup Worcestershire sauce
  • 1/4 cup red wine vinegar
  • 1 whole bay leaf
  • 1 T tomato paste (in squeeze tube)
  • Kosher salt
  • pepper
  • Mrs. Dash
  • 2-3 lbs red and Yukon gold potatoes, quartered
  • 1+ lb carrots, chopped large
  • 2 large sweet onions, chopped

Equipment

  • 1 Instant Pot, 8 quart
  • 1 VitaMix or blender
  • 1 Cutting board for vegetables
  • 1 Cutting board for roast

Method
 

  1. Pull the roast apart at its natural seam and trim any large knobs of fat. Tie the meat into a loaf shape for even cooking.
  2. Sprinkle with 1T salt and let stand an hour at room temperature.
  3. Season the roast generously with Mrs. Dash and some crushed black pepper. Press it into the meat.
  4. While meat is resting, chop the vegetables. Be sure to keep the two sets separate.
  5. Heat 2T olive oil in your Instant Pot set on sauté; brown meat on all sides.
  6. Turn Instant Pot off.
  7. Remove meat from pan. Add 1-2T olive oil and the chopped onions; cook until softened. Then add garlic. Add chopped carrots and celery; cook, stirring occasionally, about 5 minutes. Add potatoes. Remove vegetables. Deglaze with red wine (1/3 cup).
  8. Add 1 cup of beef stock and 2/3 cup of wine to the pot as well as 1/4 cup Worcestershire sauce, 1/4 cup sherry wine vinegar and 1 T tomato paste.
  9. Add vegetables to the pot. Nestle meat on top. Seal.
  10. Pressure cook for 45 minutes on high. Allow the Instant Pot to naturally vent for at least 10 minutes, then complete venting.
  11. Remove roast to cutting board; tent with foil. Remove vegetables with a strainer and transfer to VitaMix or blender. Strain liquid through mesh strainer into 4-cup liquid measuring cup. Discard bay leaf.
  12. Turn to vegetables for eating (the second set). Put chopped/quartered vegetables in a plastic bag with 2 T oil and season with salt and pepper and Mrs. Dash. Ensure there is a half-inch of liquid in the Instant Pot.
  13. Put Instant Pot on saute and add onions. Then add carrots and potatoes. Sprinkle with Mrs Dash. Cook one minute. Add one cup beef stock.
  14. Set pressure for 5 minutes. Quick release, then place veggies in serving bowl; cover.
  15. To make gravy, allow liquid to set for at least 5 minutes, then skim off any fat. Add beef broth needed to bring liquid to 3 cups. Place liquid in blender and puree about 2 minutes. Transfer to medium saucepan and bring to a simmer.
  16. Remove twine from roast and slice against the grain into 1/2-inch thick slices.
  17. While roast rests, add remaining 1/3 c of wine to sauce; season to taste. Spoon half sauce over meat. Serve with vegetables.

Notes

Cooks Illustrated recommends two beef broths: College Inn (available at Walmart) and Rachael Ray (mail order). I use Pacific. Here’s what you want to look for on the label:
  • If water is the first ingredient, run away! Beef stock should be the first ingredient.
  • Best: concentrated beef stock. Second best, having both beef stock and beef extract in the ingredient mix.

 

 

 

What's your experience?