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22 September 2015
6 cooking tips from Alton Brown
By Kathy Gill on 22 September 2015Alton Brown’s Good Eats is the only “cooking” show to grab my attention and refuse to let go. Mike...
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20 July 2015
What is the Isagenix 30-day system?
By Kathy Gill on 20 July 2015The Isagenix 30-day system is a wellness program designed for anyone who wants a long-term, scientifically-sound, flexible plan to shed weight and keep...
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26 June 2015
Recipe: Pork Tenderloin With Bourbon-Molasses Marinade
By Kathy Gill on 26 June 2015The tenderloin comes from the full pork loin and is one of the most tender cuts of pork. ...
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21 May 2015
Exercise helps health, but weight? Not so much.
By Kathy Gill on 21 May 2015Our waistlines aren’t expanding because people aren’t exercising intelligently or vigorously enough… The idea that our obesity epidemic is caused...