-
19 May 2015
What is intermittent fasting? And is it a good idea?
By Kathy Gill on 19 May 2015Intermittent fasting, or intermittent energy restriction, is an umbrella term for a diet which involves cycling between a period of...
50 -
19 May 2015
What is a free radical?
By Kathy Gill on 19 May 2015According to Jeffrey Blumberg, PhD, a “free radical” is a damaged cell that is missing a critical molecule. The...
-
12 May 2015
Your body, not your food intake, may determine weight
By Kathy Gill on 12 May 2015If you think it’s hard for you to lose weight, you might be right. Researchers at the National Institutes...
-
9 May 2015
2015 looks to be a transformative year with Isagenix
By Kathy Gill on 9 May 2015It’s a milestone birthday year, so we’re planning a big motorcycle trip this summer. And I decided to cut...